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About My Style

Currently based in England I am a certified 500 hour Ashtanga Vinyasa trained teacher. Certified Nutritional Therapist (level 5 Diploma) and Personal Trainer in training.

I have a strong interest on injury recovery and using yoga, diet and fitness to not only strengthen the body physically but allow the deeper levels of yoga to pour into every aspect of life. Aiming to bring strength to every aspect of mental and physical health. 

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I believe a combined approach really is the best way of honouring our bodies and minds. Creating flexibility physically and mentally in the way we approach and tackle challenges which may arise. Prevent disease, reducing stress and culminating a happier, healthier you. 

Contact Me

katie_brown123@yahoo.co.uk
 

(+44) 07465282909

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